Tasman Peninsula Retreat Tasmania
Join us for an unforgettable 4-day ocean adventure exploring the spectacular coastline of the Tasman Peninsula in south-east Tasmania.
Immerse yourself in Tasmania's extraordinary marine environment through a unique combination of freediving, yoga, breathwork, wildlife encounters, and coastal exploration.
Spend your days diving through towering giant kelp forests, swimming alongside curious Australian fur seals, and discovering remote coastal locations by boat. Between ocean sessions, recharge with yoga, breathwork, nourishing meals, and relaxed evenings connecting with fellow ocean lovers.
Whether you're looking to develop your freediving skills, build confidence in the water, reconnect with nature, or simply experience Tasmania from a different perspective, this retreat offers a balance of adventure, learning, and relaxation.
What to Expect
Guided freediving sessions through Tasmania's iconic giant kelp forests
Opportunities to encounter Australian fur seals underwater
Daily yoga sessions to support mobility, relaxation, and recovery
Breathwork practices to develop relaxation and breath awareness
Freediving workshops covering technique and equalisation
Boat-based exploration of the Tasman Peninsula's spectacular coastline
Small-group sessions with personalised guidance from experienced instructors
Nourishing meals and laid-back evenings with like-minded ocean enthusiasts
Who is this retreat for?
This retreat is for ocean lovers seeking a deeper connection with the underwater world and an opportunity to explore Tasmania's incredible marine environment.
Whether you're an experienced freediver looking to refine your skills or an ocean enthusiast eager to discover freediving, you'll be supported by experienced instructors in a welcoming and encouraging environment.
A reasonable level of comfort in the ocean is essential, and the experience is designed to accommodate a range of abilities, with an emphasis on safety, personal progression, and enjoyment.
Experienced Guidance, Unforgettable Experiences
Led by Kaeo, the founder of Freedive Tasmania, the retreat brings together ocean skills, mindful movement, and a passion for exploring the natural world.
Our experienced safety and operations team works behind the scenes to ensure a smooth, well-supported experience, allowing you to focus on the adventure.
Discover hidden coastlines, explore vibrant underwater ecosystems, and share four unforgettable days immersed in Tasmania's wild ocean environment.
Four days of ocean exploration, personal growth, and connection with the sea.
